NIGHT RIDE
Assalamualaikum kepada semua riders ( mountain & roadies )
Program NIGHT RIDE secara rasminya akan di ada kan tiap tiap minggu pada hari Jumaat.
Masa: 2100 (JANGAN LEWAT!!).
Tempat: R&R - BORR ( Butterworth Outer Ring Road / HIGHWAY LLB).
Jarak: 15km per lap.
Deskripsi: Kayuhan bermula dari TOL HOUSE Bagan Ajam hingga ke TOL HOUSE Inderawasih dan 'U' yang merangkumi 15 KM setiap pusingan. Program ini di buka pada mountain bikers dan roadies bikers. Pastikan basikal anda mempunyai ciri ciri keselamatan seperti lampu belakang dan lampu depan. Helmet dan hand glove juga di galakan.
Rating: Good. Easy. Jalan tar.
27.10.07
23.10.07
Weekend ride (27/28102007)
27/ 10 / 2007 - SABTU
PROGRAM KAYUHAN BUKIT LANGKAP - BUKIT GAS
JARAK - 15KM - ( satu pusingan )
STATUS - OFF ROAD
MASA 0830 PAGI - MINTA KERJASAMA ANDA DALAM KETEPATAN WAKTU!!
BERKUMPUL DI TEMPAT LETAK KERETA RESTORAN BUNGA KERTAS. (sebelah kanan jalan menghala ke Mengkuang DAM dan sebelum masuk ke simpang berapit ).
HELMET DAN GLOVES DI MESTIKAN!! ( untuk keselamatan )
28 / 10 / 2007 - AHAD
PROGRAM KAYUHAN DI LATA SEDIM
JARAK 26KM - ( satu pusingan )
STATUS ON ROAD + OFF ROAD.
MASA 0830 PAGI - MINTA KERJASAMA ANDA DALAM KETEPATAN WAKTU
BERKUMPUL DI TEMPAT LETAK KERETA LATA SEDIM TREE TOP WALK.
Lepas kayuh.. boleh mandi...!!!!!
HELMET DAN GLOVES DI MESTIKAN !! ( untuk keselamatan )
PROGRAM KAYUHAN BUKIT LANGKAP - BUKIT GAS
JARAK - 15KM - ( satu pusingan )
STATUS - OFF ROAD
MASA 0830 PAGI - MINTA KERJASAMA ANDA DALAM KETEPATAN WAKTU!!
BERKUMPUL DI TEMPAT LETAK KERETA RESTORAN BUNGA KERTAS. (sebelah kanan jalan menghala ke Mengkuang DAM dan sebelum masuk ke simpang berapit ).
HELMET DAN GLOVES DI MESTIKAN!! ( untuk keselamatan )
28 / 10 / 2007 - AHAD
PROGRAM KAYUHAN DI LATA SEDIM
JARAK 26KM - ( satu pusingan )
STATUS ON ROAD + OFF ROAD.
MASA 0830 PAGI - MINTA KERJASAMA ANDA DALAM KETEPATAN WAKTU
BERKUMPUL DI TEMPAT LETAK KERETA LATA SEDIM TREE TOP WALK.
Lepas kayuh.. boleh mandi...!!!!!
HELMET DAN GLOVES DI MESTIKAN !! ( untuk keselamatan )
21.10.07
Riding for Life 2007
The Malaysian AIDS Foundation will be organizing the Riding for Life 2007 to raise funds for its Circle of Hope campaign which supports:
Paediatric AIDS Fund- currently supporting 280 children aged below 13 years old who is either infected of affected (one parent living with HIV and in most cases orphan). We provide them with their day-to-day expenses (RM100 each month) and for those who are positive we provide them travelling fee to hospital for their periodic checkups.
Medicine Assistance Scheme- We provide 2nd line medications when their 1st line failed (1st line provided by hospital). 2nd line medications are the expensive ones- example: Kelatra cost RM923 per bottle a month. We are currently supporting 60 patients who could not afford their 2nd line medications and we have a long list of patients waiting to get sponsored.
Business Assistance Scheme: We provide a small interest free loan of RM2,000 to People Living with HIV/AIDS and their immediate family so they can help support themselves as many of them are not able to get permanent job. This year we had given 4 loans and estimate another 6 for 2007.
Currently the above need at least RM2 million to sustain.
The Riding for Life will be held from 1-3 Dec in conjunction with WORLD AIDS DAY. The ride will be from Putrajaya to Malacca.
The tentative agenda for the ride:
1st Dec
7am- flag off by Dato Azalina
7-1230pm- riding to Port Dickson
1-230pm- Creating awareness on HIV/AIDS issues at Port Dickson
3pm- check into hotel - Selesa Resort
3-6pm Rest & Relax
6-9pm Dinner (Seaside BBQ)
2nd Dec
7am- Flag off
7-11pm- reach outside of Malacca
1130-1230- convey into the city of Malacca
1pm-230pm- Creating awareness on HIV/AIDS issues in Malacca- Mohkota Parade
3pm- Check in (Century Mahkota)
3-6pm Rest & Relax
6-9pm Dinner
3rd Dec
Breakfast
10am- bus ride back to Putrajaya.
All riders and support crew members are required to raise min RM1,000 of pledges. The pledges will cover the trip from
Putrajaya-Malacca-Putrajaya. We are expecting (HOPING) to engage a total of 300 riders/support crews.
We hope some Northern riders will be able to come join us for this campaign- please help us to spread the words around.
For anyone who are interested- they can contact the Malaysian AIDS Foundation's fundraising team @ 03 4045 1033 or email us at maf@mac.org.my
Thank you again and good luck in your ride this weekend.
Paediatric AIDS Fund- currently supporting 280 children aged below 13 years old who is either infected of affected (one parent living with HIV and in most cases orphan). We provide them with their day-to-day expenses (RM100 each month) and for those who are positive we provide them travelling fee to hospital for their periodic checkups.
Medicine Assistance Scheme- We provide 2nd line medications when their 1st line failed (1st line provided by hospital). 2nd line medications are the expensive ones- example: Kelatra cost RM923 per bottle a month. We are currently supporting 60 patients who could not afford their 2nd line medications and we have a long list of patients waiting to get sponsored.
Business Assistance Scheme: We provide a small interest free loan of RM2,000 to People Living with HIV/AIDS and their immediate family so they can help support themselves as many of them are not able to get permanent job. This year we had given 4 loans and estimate another 6 for 2007.
Currently the above need at least RM2 million to sustain.
The Riding for Life will be held from 1-3 Dec in conjunction with WORLD AIDS DAY. The ride will be from Putrajaya to Malacca.
The tentative agenda for the ride:
1st Dec
7am- flag off by Dato Azalina
7-1230pm- riding to Port Dickson
1-230pm- Creating awareness on HIV/AIDS issues at Port Dickson
3pm- check into hotel - Selesa Resort
3-6pm Rest & Relax
6-9pm Dinner (Seaside BBQ)
2nd Dec
7am- Flag off
7-11pm- reach outside of Malacca
1130-1230- convey into the city of Malacca
1pm-230pm- Creating awareness on HIV/AIDS issues in Malacca- Mohkota Parade
3pm- Check in (Century Mahkota)
3-6pm Rest & Relax
6-9pm Dinner
3rd Dec
Breakfast
10am- bus ride back to Putrajaya.
All riders and support crew members are required to raise min RM1,000 of pledges. The pledges will cover the trip from
Putrajaya-Malacca-Putrajaya. We are expecting (HOPING) to engage a total of 300 riders/support crews.
We hope some Northern riders will be able to come join us for this campaign- please help us to spread the words around.
For anyone who are interested- they can contact the Malaysian AIDS Foundation's fundraising team @ 03 4045 1033 or email us at maf@mac.org.my
Thank you again and good luck in your ride this weekend.
18.10.07
16.10.07
Kayuh Lasak Penang Jamboree 2007
REGISTRATION IS NOW OPEN
*Jerseys for the first 500 registered participants.
CHECK NAME LIST
MORE INFO
*Jerseys for the first 500 registered participants.
CHECK NAME LIST
MORE INFO
10.10.07
Cameron Highland Thomson Trail MTB Ride
Dear riders,
There will be ride on 21st October.
Here's the following details:
Trail - Thomson Trail, Cameron Highlands
Distance - approx. 45km
Duration of ride - approx 7.5 hours (0730 to 1700)
Bring along - sufficient water, food, and anything necesary.
For more details, contact:
Rozaiman - EMAIL
Marverick Choo - 019 443 2889
There will be ride on 21st October.
Here's the following details:
Trail - Thomson Trail, Cameron Highlands
Distance - approx. 45km
Duration of ride - approx 7.5 hours (0730 to 1700)
Bring along - sufficient water, food, and anything necesary.
For more details, contact:
Rozaiman - EMAIL
Marverick Choo - 019 443 2889
6.10.07
3.10.07
2.10.07
Bicycle Analyzer
1.10.07
REPORT: Junjung XC
DATE - 30/09/2007
DISTANCE - approx. 12km
START - 0830
END - 1100
WEATHER - Fair
RIDERS - approx. 20
REPORT:
Ride started at a very good location. Stream nearby provides riders access to water to clean up bikes after the ride. Ride was quite tough as riders have to ride steep uphill on the 2ft wide trail. Trail was mainly dirt but was very clear and clean around rubber plantations and minor forest. There was no specific peak point because nobody acctually rememberd the trail well and there were lots of branches/junctions, so some parts were just trials and errors! Eventually riders met back up at a junction and rode back. Major part of the ride back was downhill, and again on the 2ft wide trail. Some riders were very careful while those with GUTS rode down furiously.
RATING
Trail - 8/10
(Tough uphills, challenging and fast downhill)
Difficulty - 7/10
(Uphill was gruelling and downhil requires a lot of bike control)
Fun - 8/10
(Cooling scenery, smooth trail)
OTHER
- While waiting for other riders, 2 riders took a rest under a tree unaware of the bee hive above them. Well, you know what happened next... Ouch!!
DISTANCE - approx. 12km
START - 0830
END - 1100
WEATHER - Fair
RIDERS - approx. 20
REPORT:
Ride started at a very good location. Stream nearby provides riders access to water to clean up bikes after the ride. Ride was quite tough as riders have to ride steep uphill on the 2ft wide trail. Trail was mainly dirt but was very clear and clean around rubber plantations and minor forest. There was no specific peak point because nobody acctually rememberd the trail well and there were lots of branches/junctions, so some parts were just trials and errors! Eventually riders met back up at a junction and rode back. Major part of the ride back was downhill, and again on the 2ft wide trail. Some riders were very careful while those with GUTS rode down furiously.
RATING
Trail - 8/10
(Tough uphills, challenging and fast downhill)
Difficulty - 7/10
(Uphill was gruelling and downhil requires a lot of bike control)
Fun - 8/10
(Cooling scenery, smooth trail)
OTHER
- While waiting for other riders, 2 riders took a rest under a tree unaware of the bee hive above them. Well, you know what happened next... Ouch!!
25.9.07
REPORT : Batu Kawan XC
DATE - 23/09/2007
DISTANCE - 11km+
START - 0830
END - 1200
WEATHER - Fair
RIDERS - approx. 20
REPORT:
Ride was fun overall. No major uphills or downhills. Although trail was not as clear as expected, riders managed to clear the trail and ride on. Some fallen logs and tall grasses covered the trail. At one point, riders have to work together to bring down bikes from a 2 metre dirt cliff.
RATING
Trail - 7/10
(Lots of branches, thorns, fallen logs.)
Difficulty - 6/10
(Easy uphill and downhill)
Fun - 7/10
(A lot of teamwork required to clear up the trail)
OTHER
- Thanks to Chicken Sim for bringing us orange juice!!!
DISTANCE - 11km+
START - 0830
END - 1200
WEATHER - Fair
RIDERS - approx. 20
REPORT:
Ride was fun overall. No major uphills or downhills. Although trail was not as clear as expected, riders managed to clear the trail and ride on. Some fallen logs and tall grasses covered the trail. At one point, riders have to work together to bring down bikes from a 2 metre dirt cliff.
RATING
Trail - 7/10
(Lots of branches, thorns, fallen logs.)
Difficulty - 6/10
(Easy uphill and downhill)
Fun - 7/10
(A lot of teamwork required to clear up the trail)
OTHER
- Thanks to Chicken Sim for bringing us orange juice!!!
20.9.07
16.9.07
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